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If you accidentally eat something that’s not keto-friendly, you can reach up for exogenous ketone pills to keep your body in ketosis. The BHB salts present in the ketone pills would provide energy to the muscles and brain. These pills improve mood and energy levels. The appetite is suppressed and thus, inflammation decreases. Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet. This article tells you whether exogenous ketone supplements can aid weight loss.
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